Uterine Fibroids grow in women’s body due to the presence of too much of estrogen in their body. Estrogens are primarily responsible for fibroids growth and they make fibroids bigger and bigger.
But if you take steps to reduce the excessive amounts of bad estrogen flowing through your body, then fibroids will starve and will start to shrink. Excessive amount of estrogen can be very harmful, it not only enhances fibroids growth but can also lead you to breast cancer, ovarian cysts and other diseases.
Fibroids can just be the tip of the iceberg if you don’t do something to stop the real problem of too much bad estrogen. This article is written to give you 5 supplements which can help you shrink fibroids by reducing estrogen levels in your body.
Be sure to check with your doctor before introducing new supplements into the mix. These supplements have a strong reputation for creating better hormone balance:
1. Vitex(4,00mg 2 times daily)
Consumption of Vitex or Chasteberry reduces estrogen levels by promoting the production of progesterone. Vitex shal be taken for at least 6 months to get best results.
2. Fish Oil (1,000 milligrams daily) or Flaxseed Oil (1 tablespoon daily)
Inflammation can be reduced in your body if you opt for essential fatty acids found in fish oil and flaxseed oil. Inflammation plays a part in fibroid growth, which can be eliminated by Fish Oil or Flaxseed Oil.
3. Vitamin B-complex (50 milligrams daily)
Foods comprising of Vitamin B is very important for liver to carry out its metabolic processes and regulate estrogen levels.
4. Progesterone Cream (1/4 teaspoon, days 6–26 of cycle)
Low progesterone can be balanced out by applying progesterone cream topically. It important that you consult with a doctor (who knows your hormone levels) if natural progesterone cream is the right option for your body.
5. Milk Thistle (150 milligrams 2 times daily)
Milk Thistle helps body in liver detoxification, which ultimately balances the hormones.