Although the exact cause for the occurrence of fibroids is not clear, certain risk factors like hormonal imbalances, obesity and genetic traits etc. may increase an individual’s chances of getting them. And while fibroids can be effectively treated with standard medications, there are several home remedies that can help get rid of the growths and offer relief from their symptoms without causing much harm to the body in the process.
Given below are some of the most effective home remedies for fibroids. It may take more than one of these remedies to get rid of the fibroids. And it may take a couple of weeks to notice positive results with these home remedies. It is also considered wise to consult with doctor before opting for these remedies, especially if the concerned individual is currently on medications for the same condition.
1. Sip on Herbal Teas
Always opt for herbal teas, it eases fibroids symptoms by decreasing inflammation and rebalancing certain hormones. To get systematic benefits for the uterus and reproductive system always have teas made up with milk thistle, red raspberry, chaste berry, yellow dock, dandelion root and nettle.
2. Switch to Essential Oils
For fibroids natural treatment, thyme, clary sage and frankincense are the best essential oils. They all have the ability to help balance hormones naturally.
As per the research clary sage oil lowers cortisol level as well as have an anti-depressant effect on mood. This is just one of several studies that show clary sage oil’s ability to benefit a woman’s hormones.
Rub two drops of these essential oils over your lower abdomen two times daily; put two drops of frankincense oil on the roof of your mouth two times daily.
3. Avoid Exposure to Environmental Toxins
Stay clear of the following to improve your hormonal health as well as your general health: pesticides, herbicides, synthetic fertilizers, bleach, food preservatives, harmful cleaners (even certain eco-cleaners) and food dyes. You’ll also want to opt for natural, unbleached feminine care products as well as organic body care products and makeup.
4. Try Castor Oil Packs
By applying a castor oil pack to your abdomen, you increase circulation in the lymphatic and circulatory systems and also increase lymphocytes — white blood cells that eliminate disease-causing toxins from the body. Many holistic practitioners believe a buildup of toxins plays an important role in fibroid development.
Castor oil also contains anti-inflammatory ricinoleic acid. While there hasn’t been any scientific research to date that directly studies the impact of castor oil packs on uterine fibroids, it makes sense why castor oil packs could be helpful. A 2011 study did show that castor oil packs can help detoxification for by decreasing symptoms of constipation.
Getting regular exercise can actually help to prevent fibroids before they start! According to one study, the more a woman exercises, the less likely she is to get uterine fibroids.